Get excited. POWER is back, bitches!

There’s a reason why POWER is everyone’s favorite class at Hope. You haven’t done Power Yoga until you’ve done it with us! We blend vinyasa-based yoga with repeating sequences, 3 pound dumbbells, tons of core work and jams, to create the perfect balance of fitness & fun.

Power is guaranteed to deliver you the best results of any class we offer at Hope. ¬†You’ll gain the benefits of cardio, weight training & core work to tone and strengthen your body. And you’ll get a break from your stress & worries as you get lost in the moment with our repeating sequences.

Come find out what all the hype is about. Check our online schedule and meet us on your mat Tuesday, Thursday & Saturday this week for the best POWER yoga class you’ve ever taken. ūüėČ


Have you¬†ever wondered what it would be like to try out for a spin instructor position at Hope’s sister studio, LA Cycle? If you’re curious about the process, check out the¬†video above for an inside look at our recent spin instructor tryouts to see how it all goes down! ūüėČ

Out of the 27 applicants who were invited to try out for us, we now have 9 new LA Cycle instructors in training! We are careful to select and train only the very best at both Hope Yoga and LA Cycle, so that once the grueling training process is complete, you can count on a kick ass workout from all of our new instructors.

Congratulations to our 9 trainees that made it past the tryout process! Be sure to stay tuned in for more behind the scenes clips of our upcoming instructor trainings!


If your yoga studio doesn’t party like this, you’re at the wrong yoga studio… ūüėČ

We are so grateful for all of our beautiful clients who came out and made Hope’s 1st Annual White Party¬†the perfect afternoon! Thank you all for bringing your good vibes & looking so gorgeous in all white! We love you!!

If you missed the party, check out the video and the photos to see how it all went down!



You know there’s no party like a Hope Yoga party!¬†Sticking with our tradition of throwing the best parties around¬†–¬†we’re taking it to the next level¬†and¬†celebrating the end of the summer the way they do it in the Hampton’s¬†with

Hope Yoga’s 1st Annual White Party!¬†

This Sunday, September 18th from 3-5pm, wear #AllWhiteEverything to the party and receive TWO FREE WEEKS of unlimited yoga at the door upon entry. There is absolutely no purchase necessary to receive your free two weeks of classes or to partake in the festivities, but you MUST WEAR ALL WHITE!

We’ll have a LIVE DJ spinning all of your favorite jams while you sip free champagne and shop ALL NEW Hope merch! Plus,¬†we will be running the BIGGEST SURPRISE SALE IN HOPE HISTORY! Trust us, you do not want to miss out on the yoga event of the summer! ūüėČ

#UltraWhiteBeams #AllWhiteEverything #HopeWhiteParty

ANNOUNCING! The Challenge Winners of #HopeSummerSixteen

On the first day of summer, we kicked off the season with our annual #HopeSummerSixteen Instagram Challenge! This challenge focused on mind, body & soul Рcombining picture posts, Instagram videos & Hope classes to get you strong and sexy, both inside & out!

After 33 days of hard work and over one thousand posts to the #HopeSummerSixteen Instagram hashtag, we can say that we are truly proud of everyone who participated. Your transformations were phenomenal!

So we purchased approximately $4000.00 worth of Lululemon & Hope Yoga prizes, and narrowed it down to¬†our SIX challenge winners, plus TWO “Most Dedicated” Award nominees!

Congratulations to all of our winners, you can pick up your prizes at the front desk of Hope anytime during business hours starting tonight! Also, thank you so much to all of our beautiful clients for working hard & having fun doing it! We love you!

Keep your eyes open for our next challenge for your chance to play & win big ūüėČ xoxo

1st Place – Norma Sheperdson (@ybnormega)

2nd Place – Tori Lariviere (@yogatori)

3rd Place –¬†Melissa Gonsalves (@melgonsalvess)

4th Place –¬†Rebecca Schwartz (@becs723)

5th Place – Margaret Midurski (@mindful_marge)

6th Place – Marissa Saber (@ris_runz)

Most Dedicated Award:

Jean Whalen (@rosepointgirl)

Jessica Mendes (@jessicamendesxx)