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EVENTS, WORKSHOPS & YOGA CHALLENGES

#5YearsOfHOPEyoga

This past Saturday, March 11th, we celebrated FIVE YEARS of HOPE Yoga! 

Over 1000 of you showed up to vibe out, pop some bottles, and celebrate HOPE’s 5th Anniversary with us!! We are so incredibly thankful for all of our amazing clients who have helped make the past 5 years of HOPE so special. If you missed out on the party, check out the recap video above & a few photos from the event below! And as usual, make sure to always keep an eye out for HOPE’s next party. 😉

xoxo

CELEBRATE 5 YEARS OF HOPE YOGA!

Get ready to party, bitches – HOPE is turning five!

This Saturday, March 11th from 2-4pm at HOPE Dartmouth (250 State Road), join us to celebrate 5 amazing years of HOPE yoga! To show gratitude to all of our clients, everyone will receive 5 FREE days of HOPE Yoga & 5 FREE LA Cycle classes at the door! (*no purchase necessary)

Plus, we’ll be running a 55% OFF sale on HOPE & LA Cycle classes during the party while you sip free champagne, indulge in free treats & vibe out to our LIVE DJ.

We are so grateful for the past FIVE years of HOPE and for our clients who have made HOPE what it is today. We can’t wait to celebrate with you! You don’t want to miss this.

xo

RECAP: #PartyOffThePounds 2017

On Saturday, January 14th, we kicked off 2017 with our 80’s workout themed New Year’s Resolution party “Party Off The Pounds“! The drinks were flowing, our live DJ was spinning, and over 1000 of you came out to party with us! We gave away over $200,000 worth of free fitness to all of our amazing clients!

THANK YOU to everyone who came out to celebrate – we are so grateful for you! If you couldn’t make it to the party, check out the recap video above and a few of the photos below to see how it all went down! And make sure to always keep an eye out for the next HOPE Yoga party 😉

xoxo

Break out your leg warmers & Party Off The Pounds!

You’re invited to HOPE & LA Cycle’s Annual New Years Resolution Party

“PARTY OFF THE POUNDS”

Saturday, January 7th from 2-4pm

at HOPE Dartmouth

This year we’re bringing it way back with some 80’s workout vibes – so break out your best throwback workout attire to ring in your New Year’s Resolutions with us. We want to see you in your leg warmers, leotards, sweatbands or just about anything neon! (Think Jane Fonda or Richard Simmons) 😉

Since we’re here to support your 2017 fitness goals, we’re giving everyone free yoga & spin classes at the door! Jumpstart your New Year’s Resolution with:

3 FREE WEEKS OF UNLIMITED YOGA

 8 FREE LA CYCLE CLASSES 

EVERYONE will recieve gift cards upon entry! *No purchase necessary & no costume required (but don’t be a party poop!)

And as if it couldn’t get any better, we’ll have a live DJ spinning while you sip free champagne & SAVE on your class packages for the upcoming new year. That’s right, people – we’ll be running another SALE! Take 40% OFF all HOPE & LA Cycle packages – available at the party!

Are you excited yet?! We can’t wait to celebrate with you all. See you all there!

xoxo

ANNOUNCING! The Winners of Hope’s Official Costume Contest 2016!

This past Friday, the vibes were lit at HOPE’s first ever Costume Party!

Thank you so much to all of our amazing clients who brought out some seriously impressive costumes and came out to play with us! There were SO MANY amazing costumes and our decision was not easy, but we managed to narrow it down to our favorites of the night! Congratulations to all 24 of our contest winners!

You can pick up your GIFT CARDS at the front desk of Hope at your convenience!! 🙂

6TH PLACE : ONE MONTH UNLIMITED

Brittany Raposa, Patrick Chase, Devin Cordero, Chelsea Deakin, Heather St Ebenne, Madison Carey, Anita Tavares, Aura Mauricio, Ashley Laycock, Jade Wong, Samantha Grisso, Joyce Riley, Joel Tavares

5TH PLACE : TWO MONTHS UNLIMITED

Laura Bastoni & Erica Torres

4TH PLACE : THREE MONTHS UNLIMITED

Colleen Gomes

3RD PLACE : FOUR MONTHS UNLIMITED

Anna Dougherty & Isabelle Dasilva

2ND PLACE : FIVE MONTHS UNLIMITED

Nicole Costa

1ST PLACE : SIX MONTHS UNLIMITED

Bruce, Angela, Jodi, Kim & Kerri

Feel the VIBE with Hope’s NEW Yoga Class!

We all know HOPE is known for switching things up when it comes to yoga, but this time we’re slowing it down and bringing it back to basics with our NEW class, VIBE.

VIBE is where FLOW and POWER meet. It’s our most traditional yoga class, combining SLOW challenging poses with guided meditation techniques to provide you with good vibes and a great workout. This class is heated and focuses on slower, more challenging poses – so you’re still always guaranteed to get the killer workout that you expect when you come to HOPE, just at a much slower pace. 😉

With the stress of the holiday season creeping right around the corner, VIBE‘s challenging poses & relaxation techniques provide you with a moving meditation – the key to keeping you on your vibe during these overwhelming next few months. Keep your eyes on the schedule and come catch a VIBE to see what HOPE’s newest class is all about!

YOU’RE INVITED TO HOPE’S ANNUAL COSTUME CONTEST & PARTY!

costumeparty2

You’re Invited to Hope’s 1st Annual Costume Party!

Pull out your best halloween costumes & get ready for another epic Hope Yoga party! Friday, October 28th, from 6-8PM – join us for Hope’s annual costume contest and first ever costume party!!

Join in on the festivities to receive FREE yoga classes upon entry to our party! The better your costume, the more free classes you’ll receive! Get ONE FREE WEEK of classes when you show up in a costume, and get TWO FREE WEEKS for going ALL OUT with your costume!! If you don’t wear a costume, you won’t get any free class classes. So don’t be a party poop.

WE LOVE A GOOD COSTUME CONTEST!!! The best costumes will be entered into our official costume contest and we’re giving away some seriously HUGE prizes to our winners. It pays to play with us 😉

1st place = 6 MONTH GIFTCARD

2nd Place = 5 MONTH GIFT CARD

3rd Place = 4 MONTH GIFT CARD

4th Place = 3 MONTH GIFT CARD

5th Place = 2 MONTH GIFT CARD

6th Place = 1 MONTH GIFT CARD

Plus, we’ll have a live DJ, free champagne & candy – and did we mention we’ll be running the BIGGEST SECRET SALE since last Black Friday?!

You definitely DO NOT want to miss this! We can’t wait to see you all there.

XOXO

EVERYONE’S FAVORITE CLASS IS BACK!

Get excited. POWER is back, bitches!

There’s a reason why POWER is everyone’s favorite class at Hope. You haven’t done Power Yoga until you’ve done it with us! We blend vinyasa-based yoga with repeating sequences, 3 pound dumbbells, tons of core work and jams, to create the perfect balance of fitness & fun.

Power is guaranteed to deliver you the best results of any class we offer at Hope.  You’ll gain the benefits of cardio, weight training & core work to tone and strengthen your body. And you’ll get a break from your stress & worries as you get lost in the moment with our repeating sequences.

Come find out what all the hype is about. Check our online schedule and meet us on your mat Tuesday, Thursday & Saturday this week for the best POWER yoga class you’ve ever taken. 😉

BEHIND THE SCENES: LA CYCLE INSTRUCTOR TRYOUTS 2016

Have you ever wondered what it would be like to try out for a spin instructor position at Hope’s sister studio, LA Cycle? If you’re curious about the process, check out the video above for an inside look at our recent spin instructor tryouts to see how it all goes down! 😉

Out of the 27 applicants who were invited to try out for us, we now have 9 new LA Cycle instructors in training! We are careful to select and train only the very best at both Hope Yoga and LA Cycle, so that once the grueling training process is complete, you can count on a kick ass workout from all of our new instructors.

Congratulations to our 9 trainees that made it past the tryout process! Be sure to stay tuned in for more behind the scenes clips of our upcoming instructor trainings!

WHITE PARTY HIGHLIGHTS & ULTRA LIGHT BEAMS

If your yoga studio doesn’t party like this, you’re at the wrong yoga studio… 😉

We are so grateful for all of our beautiful clients who came out and made Hope’s 1st Annual White Party the perfect afternoon! Thank you all for bringing your good vibes & looking so gorgeous in all white! We love you!!

If you missed the party, check out the video and the photos to see how it all went down!

Xoxo