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EVENTS, WORKSHOPS & YOGA CHALLENGES

Break out your leg warmers & Party Off The Pounds!

You’re invited to HOPE & LA Cycle’s Annual New Years Resolution Party

“PARTY OFF THE POUNDS”

Saturday, January 7th from 2-4pm

at HOPE Dartmouth

This year we’re bringing it way back with some 80’s workout vibes – so break out your best throwback workout attire to ring in your New Year’s Resolutions with us. We want to see you in your leg warmers, leotards, sweatbands or just about anything neon! (Think Jane Fonda or Richard Simmons) 😉

Since we’re here to support your 2017 fitness goals, we’re giving everyone free yoga & spin classes at the door! Jumpstart your New Year’s Resolution with:

3 FREE WEEKS OF UNLIMITED YOGA

 8 FREE LA CYCLE CLASSES 

EVERYONE will recieve gift cards upon entry! *No purchase necessary & no costume required (but don’t be a party poop!)

And as if it couldn’t get any better, we’ll have a live DJ spinning while you sip free champagne & SAVE on your class packages for the upcoming new year. That’s right, people – we’ll be running another SALE! Take 40% OFF all HOPE & LA Cycle packages – available at the party!

Are you excited yet?! We can’t wait to celebrate with you all. See you all there!

xoxo

ANNOUNCING! The Winners of Hope’s Official Costume Contest 2016!

This past Friday, the vibes were lit at HOPE’s first ever Costume Party!

Thank you so much to all of our amazing clients who brought out some seriously impressive costumes and came out to play with us! There were SO MANY amazing costumes and our decision was not easy, but we managed to narrow it down to our favorites of the night! Congratulations to all 24 of our contest winners!

You can pick up your GIFT CARDS at the front desk of Hope at your convenience!! 🙂

6TH PLACE : ONE MONTH UNLIMITED

Brittany Raposa, Patrick Chase, Devin Cordero, Chelsea Deakin, Heather St Ebenne, Madison Carey, Anita Tavares, Aura Mauricio, Ashley Laycock, Jade Wong, Samantha Grisso, Joyce Riley, Joel Tavares

5TH PLACE : TWO MONTHS UNLIMITED

Laura Bastoni & Erica Torres

4TH PLACE : THREE MONTHS UNLIMITED

Colleen Gomes

3RD PLACE : FOUR MONTHS UNLIMITED

Anna Dougherty & Isabelle Dasilva

2ND PLACE : FIVE MONTHS UNLIMITED

Nicole Costa

1ST PLACE : SIX MONTHS UNLIMITED

Bruce, Angela, Jodi, Kim & Kerri

Feel the VIBE with Hope’s NEW Yoga Class!

We all know HOPE is known for switching things up when it comes to yoga, but this time we’re slowing it down and bringing it back to basics with our NEW class, VIBE.

VIBE is where FLOW and POWER meet. It’s our most traditional yoga class, combining SLOW challenging poses with guided meditation techniques to provide you with good vibes and a great workout. This class is heated and focuses on slower, more challenging poses – so you’re still always guaranteed to get the killer workout that you expect when you come to HOPE, just at a much slower pace. 😉

With the stress of the holiday season creeping right around the corner, VIBE‘s challenging poses & relaxation techniques provide you with a moving meditation – the key to keeping you on your vibe during these overwhelming next few months. Keep your eyes on the schedule and come catch a VIBE to see what HOPE’s newest class is all about!

YOU’RE INVITED TO HOPE’S ANNUAL COSTUME CONTEST & PARTY!

costumeparty2

You’re Invited to Hope’s 1st Annual Costume Party!

Pull out your best halloween costumes & get ready for another epic Hope Yoga party! Friday, October 28th, from 6-8PM – join us for Hope’s annual costume contest and first ever costume party!!

Join in on the festivities to receive FREE yoga classes upon entry to our party! The better your costume, the more free classes you’ll receive! Get ONE FREE WEEK of classes when you show up in a costume, and get TWO FREE WEEKS for going ALL OUT with your costume!! If you don’t wear a costume, you won’t get any free class classes. So don’t be a party poop.

WE LOVE A GOOD COSTUME CONTEST!!! The best costumes will be entered into our official costume contest and we’re giving away some seriously HUGE prizes to our winners. It pays to play with us 😉

1st place = 6 MONTH GIFTCARD

2nd Place = 5 MONTH GIFT CARD

3rd Place = 4 MONTH GIFT CARD

4th Place = 3 MONTH GIFT CARD

5th Place = 2 MONTH GIFT CARD

6th Place = 1 MONTH GIFT CARD

Plus, we’ll have a live DJ, free champagne & candy – and did we mention we’ll be running the BIGGEST SECRET SALE since last Black Friday?!

You definitely DO NOT want to miss this! We can’t wait to see you all there.

XOXO

EVERYONE’S FAVORITE CLASS IS BACK!

Get excited. POWER is back, bitches!

There’s a reason why POWER is everyone’s favorite class at Hope. You haven’t done Power Yoga until you’ve done it with us! We blend vinyasa-based yoga with repeating sequences, 3 pound dumbbells, tons of core work and jams, to create the perfect balance of fitness & fun.

Power is guaranteed to deliver you the best results of any class we offer at Hope.  You’ll gain the benefits of cardio, weight training & core work to tone and strengthen your body. And you’ll get a break from your stress & worries as you get lost in the moment with our repeating sequences.

Come find out what all the hype is about. Check our online schedule and meet us on your mat Tuesday, Thursday & Saturday this week for the best POWER yoga class you’ve ever taken. 😉

BEHIND THE SCENES: LA CYCLE INSTRUCTOR TRYOUTS 2016

Have you ever wondered what it would be like to try out for a spin instructor position at Hope’s sister studio, LA Cycle? If you’re curious about the process, check out the video above for an inside look at our recent spin instructor tryouts to see how it all goes down! 😉

Out of the 27 applicants who were invited to try out for us, we now have 9 new LA Cycle instructors in training! We are careful to select and train only the very best at both Hope Yoga and LA Cycle, so that once the grueling training process is complete, you can count on a kick ass workout from all of our new instructors.

Congratulations to our 9 trainees that made it past the tryout process! Be sure to stay tuned in for more behind the scenes clips of our upcoming instructor trainings!

WHITE PARTY HIGHLIGHTS & ULTRA LIGHT BEAMS

If your yoga studio doesn’t party like this, you’re at the wrong yoga studio… 😉

We are so grateful for all of our beautiful clients who came out and made Hope’s 1st Annual White Party the perfect afternoon! Thank you all for bringing your good vibes & looking so gorgeous in all white! We love you!!

If you missed the party, check out the video and the photos to see how it all went down!

Xoxo

YOU’RE INVITED TO HOPE’S 1ST ANNUAL WHITE PARTY!

You know there’s no party like a Hope Yoga party! Sticking with our tradition of throwing the best parties around – we’re taking it to the next level and celebrating the end of the summer the way they do it in the Hampton’s with

Hope Yoga’s 1st Annual White Party

This Sunday, September 18th from 3-5pm, wear #AllWhiteEverything to the party and receive TWO FREE WEEKS of unlimited yoga at the door upon entry. There is absolutely no purchase necessary to receive your free two weeks of classes or to partake in the festivities, but you MUST WEAR ALL WHITE!

We’ll have a LIVE DJ spinning all of your favorite jams while you sip free champagne and shop ALL NEW Hope merch! Plus, we will be running the BIGGEST SURPRISE SALE IN HOPE HISTORY! Trust us, you do not want to miss out on the yoga event of the summer! 😉

#UltraWhiteBeams #AllWhiteEverything #HopeWhiteParty

ANNOUNCING! The Challenge Winners of #HopeSummerSixteen

On the first day of summer, we kicked off the season with our annual #HopeSummerSixteen Instagram Challenge! This challenge focused on mind, body & soul – combining picture posts, Instagram videos & Hope classes to get you strong and sexy, both inside & out!

After 33 days of hard work and over one thousand posts to the #HopeSummerSixteen Instagram hashtag, we can say that we are truly proud of everyone who participated. Your transformations were phenomenal!

So we purchased approximately $4000.00 worth of Lululemon & Hope Yoga prizes, and narrowed it down to our SIX challenge winners, plus TWO “Most Dedicated” Award nominees!

Congratulations to all of our winners, you can pick up your prizes at the front desk of Hope anytime during business hours starting tonight! Also, thank you so much to all of our beautiful clients for working hard & having fun doing it! We love you!

Keep your eyes open for our next challenge for your chance to play & win big 😉 xoxo

1st Place – Norma Sheperdson (@ybnormega)

2nd Place – Tori Lariviere (@yogatori)

3rd Place – Melissa Gonsalves (@melgonsalvess)

4th Place – Rebecca Schwartz (@becs723)

5th Place – Margaret Midurski (@mindful_marge)

6th Place – Marissa Saber (@ris_runz)

Most Dedicated Award:

Jean Whalen (@rosepointgirl)

Jessica Mendes (@jessicamendesxx)

WE ARE HIRING!

HOPE YOGA & LA CYCLE ARE HIRING!

Now is your chance to join our fitness family!

We’re expanding!!! Both Hope Yoga and LA Cycle are currently accepting applications for receptionist and instructor positions!

If you’re a kind, outgoing person looking to work in a fun and exciting environment, stop into either of our studios in Dartmouth to fill out an application.

There are lots of different opportunities to become a part of the area’s most popular fitness brand!

If you’ve ever thought about being trained to be a yoga or cycle instructor, stop into Hope Yoga or LA Cycle to fill out an application, in order to learn more about the process.

If you’re passionate about helping others achieve their personal goals, but the thought of instructing classes doesn’t get you excited, fill out an application for one of our receptionist positions!